Overnight Oats with Yogurt and Fruit

 

Overnight Oats with Yogurt and Fruit

 

2 servings:

60g oats

24g chia

145g whole milk yogurt

145g fat free yogurt

1/4 c. almond milk

Salt

140g frozen fruit, chopped

Maple syrup

 

8 servings:

240g oats

96g chia

580g whole milk yogurt

580g fat free yogurt

1 c. almond milk

Salt

560g frozen fruit, chopped

Maple syrup

 

Mix together oats, chia, yogurt, almond milk, and salt. Let sit (covered, refrigerated) for at least 30 minutes. Mix in fruit and maple syrup. It’s best if it sits overnight.

 

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